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Race Time Simulator

Anike Murrenhoff, Sebastian Ptak

Hamburg 23 · HYROX DOUBLES MIXED

Total Time

44:32+29:40+08:09=1:22:21

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

04:48top 0.0%

Burpee Broad Jumps

03:27top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

04:13top 0.0%

Roxzone (transition + rest)

08:09top 0.0%