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Race Time Simulator

Christopher Lembke

Hamburg 23 · HYROX MEN

Total Time

1:01:04+47:37+11:48=2:00:29

Running Pace (average per lap)

07:38top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

03:12top 0.0%

Sled Pull

05:02top 0.0%

Burpee Broad Jumps

08:57top 0.0%

Row

04:51top 0.0%

Farmers Carry

03:32top 0.0%

Sandbag Lunges

07:45top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:48top 0.0%