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Race Time Simulator

Sonja Grabner, Elizabeth Lucas

Hamburg 23 · HYROX DOUBLES WOMEN

Total Time

48:24+30:32+08:47=1:27:43

Running Pace (average per lap)

06:03top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

04:54top 0.0%

Burpee Broad Jumps

04:14top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

03:31top 0.0%

Wall Balls

03:44top 0.0%

Roxzone (transition + rest)

08:47top 0.0%