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Race Time Simulator

Nicole Kolb, Carmen Pralle

Hamburg 23 · HYROX DOUBLES WOMEN

Total Time

56:08+32:05+12:00=1:40:13

Running Pace (average per lap)

07:01top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

05:06top 0.0%

Burpee Broad Jumps

04:15top 0.0%

Row

05:29top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

04:16top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

12:00top 0.0%