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Race Time Simulator

Frauke Hahn, Lars Roggatz

Hamburg 23 · HYROX DOUBLES MIXED

Total Time

44:08+28:29+07:03=1:19:40

Running Pace (average per lap)

05:31top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

03:04top 0.0%

Row

04:44top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

04:13top 0.0%

Roxzone (transition + rest)

07:03top 0.0%