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Race Time Simulator

Dirk Schulke

Hamburg 23 · HYROX PRO MEN

Total Time

38:00+30:51+05:40=1:14:31

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

03:59top 0.0%

Sled Pull

05:50top 0.0%

Burpee Broad Jumps

02:36top 0.0%

Row

04:09top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:46top 0.0%

Wall Balls

04:59top 0.0%

Roxzone (transition + rest)

05:40top 0.0%