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Race Time Simulator

Nicole Ferger

Hamburg 23 · HYROX WOMEN

Total Time

51:28+39:58+09:01=1:40:27

Running Pace (average per lap)

06:26top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

03:47top 0.0%

Sled Pull

05:39top 0.0%

Burpee Broad Jumps

07:45top 0.0%

Row

05:53top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

04:55top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

09:01top 0.0%