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Race Time Simulator

Patrick Wende

Hamburg 23 · HYROX MEN

Total Time

1:06:24+54:01+12:00=2:12:25

Running Pace (average per lap)

08:18top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

07:18top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:30top 0.0%

Farmers Carry

04:30top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

08:13top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Patrick Wende

Hamburg 23 · HYROX MEN

Total Time

1:06:24+54:01+12:00=2:12:25

Running Pace (average per lap)

08:18top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

07:18top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:30top 0.0%

Farmers Carry

04:30top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

08:13top 0.0%

Roxzone (transition + rest)

12:00top 0.0%