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Race Time Simulator

Dirk Rauhut

Hamburg 23 · HYROX MEN

Total Time

38:24+37:01+07:06=1:22:31

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

04:24top 0.0%

Burpee Broad Jumps

06:57top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

05:42top 0.0%

Wall Balls

06:56top 0.0%

Roxzone (transition + rest)

07:06top 0.0%