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Race Time Simulator

Patrick Rondorf, Philipp Friedrich

Hamburg 23 · HYROX DOUBLES MEN

Total Time

45:36+23:53+08:31=1:18:00

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

03:40top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

02:35top 0.0%

Burpee Broad Jumps

03:05top 0.0%

Row

04:25top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

08:31top 0.0%