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Race Time Simulator

Carsten Gläsener, Defne Dogan

Hamburg 23 · HYROX DOUBLES MIXED

Total Time

1:00:00+28:45+10:19=1:39:04

Running Pace (average per lap)

07:30top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

04:21top 0.0%

Burpee Broad Jumps

02:59top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:36top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

10:19top 0.0%