Race Time Simulator

Constanze Bernhorst, Jana Miksch, Marieke Harfmann, Octavia Ter Smitten

Hamburg 23 · HYROX TEAM RELAY WOMEN

Total Time

32:00+31:30+05:44=1:09:14

Running Pace (average per lap)

04:00top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

05:35top 0.0%

Burpee Broad Jumps

04:17top 0.0%

Row

04:38top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

03:49top 0.0%

Roxzone (transition + rest)

05:44top 0.0%