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Race Time Simulator

Gina Spiegel, Amy Sisson

Dallas 23 · HYROX DOUBLES WOMEN

Total Time

49:20+33:00+06:04=1:28:24

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

05:09top 0.0%

Burpee Broad Jumps

05:11top 0.0%

Row

05:32top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

04:55top 0.0%

Wall Balls

02:52top 0.0%

Roxzone (transition + rest)

06:04top 0.0%

Race Time Simulator

Gina Spiegel, Amy Sisson

Dallas 23 · HYROX DOUBLES WOMEN

Total Time

49:20+33:00+06:04=1:28:24

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

05:09top 0.0%

Burpee Broad Jumps

05:11top 0.0%

Row

05:32top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

04:55top 0.0%

Wall Balls

02:52top 0.0%

Roxzone (transition + rest)

06:04top 0.0%