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Race Time Simulator

Lisa Wawrzynowski

Dallas 23 · HYROX GORUCK WOMEN

Total Time

42:16+34:28+05:00=1:21:44

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

02:58top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

06:30top 0.0%

Row

05:22top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

04:36top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

05:00top 0.0%