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Race Time Simulator

Tracy Emmons

Dallas 23 · HYROX WOMEN

Total Time

1:02:48+43:45+07:31=1:54:04

Running Pace (average per lap)

07:51top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

03:28top 0.0%

Sled Pull

07:07top 0.0%

Burpee Broad Jumps

07:01top 0.0%

Row

06:02top 0.0%

Farmers Carry

03:14top 0.0%

Sandbag Lunges

06:26top 0.0%

Wall Balls

05:19top 0.0%

Roxzone (transition + rest)

07:31top 0.0%