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Race Time Simulator

Daniele Nash, Sierra Gonyo

Dallas 23 · HYROX DOUBLES WOMEN

Total Time

45:36+24:51+04:38=1:15:05

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

03:28top 0.0%

Burpee Broad Jumps

03:19top 0.0%

Row

04:53top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

02:49top 0.0%

Wall Balls

02:37top 0.0%

Roxzone (transition + rest)

04:38top 0.0%