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Race Time Simulator

Trina Lancaster, Elizabeth Murphy

Dallas 23 · HYROX DOUBLES WOMEN

Total Time

50:00+32:18+05:47=1:28:05

Running Pace (average per lap)

06:15top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

06:01top 0.0%

Burpee Broad Jumps

04:13top 0.0%

Row

05:39top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

03:06top 0.0%

Roxzone (transition + rest)

05:47top 0.0%