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Race Time Simulator

Lindsey Diefenderfer

Dallas 23 · HYROX PRO WOMEN

Total Time

37:36+35:57+04:17=1:17:50

Running Pace (average per lap)

04:42top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

04:09top 0.0%

Sled Pull

06:08top 0.0%

Burpee Broad Jumps

04:25top 0.0%

Row

04:54top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

04:31top 0.0%

Wall Balls

04:53top 0.0%

Roxzone (transition + rest)

04:17top 0.0%