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Race Time Simulator

Michelle Dickinson

Dallas 23 · HYROX WOMEN

Total Time

1:10:48+56:34+12:00=2:19:22

Running Pace (average per lap)

08:51top 0.0%

Ski Erg

05:31top 0.0%

Sled Push

04:20top 0.0%

Sled Pull

09:28top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:54top 0.0%

Farmers Carry

02:55top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

07:26top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Michelle Dickinson

Dallas 23 · HYROX WOMEN

Total Time

1:10:48+56:34+12:00=2:19:22

Running Pace (average per lap)

08:51top 0.0%

Ski Erg

05:31top 0.0%

Sled Push

04:20top 0.0%

Sled Pull

09:28top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:54top 0.0%

Farmers Carry

02:55top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

07:26top 0.0%

Roxzone (transition + rest)

12:00top 0.0%