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Race Time Simulator

Melinda Rother

Dallas 23 · HYROX WOMEN

Total Time

1:03:04+43:11+11:54=1:58:09

Running Pace (average per lap)

07:53top 0.0%

Ski Erg

05:44top 0.0%

Sled Push

04:01top 0.0%

Sled Pull

06:30top 0.0%

Burpee Broad Jumps

08:02top 0.0%

Row

06:11top 0.0%

Farmers Carry

02:41top 0.0%

Sandbag Lunges

05:56top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

11:54top 0.0%