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Race Time Simulator

Spencer Burdge

Dallas 23 · HYROX MEN

Total Time

42:24+36:14+05:00=1:23:38

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

06:28top 0.0%

Row

04:36top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

04:35top 0.0%

Wall Balls

07:21top 0.0%

Roxzone (transition + rest)

05:00top 0.0%