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Race Time Simulator

Derek Nelson

Dallas 23 · HYROX MEN

Total Time

44:48+31:13+04:48=1:20:49

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

04:37top 0.0%

Burpee Broad Jumps

04:13top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

04:16top 0.0%

Wall Balls

04:57top 0.0%

Roxzone (transition + rest)

04:48top 0.0%