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Race Time Simulator

Denis O’Grady

Dallas 23 · HYROX MEN

Total Time

39:52+38:48+05:30=1:24:10

Running Pace (average per lap)

04:59top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

03:32top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

06:28top 0.0%

Row

04:46top 0.0%

Farmers Carry

02:32top 0.0%

Sandbag Lunges

04:58top 0.0%

Wall Balls

07:44top 0.0%

Roxzone (transition + rest)

05:30top 0.0%