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Race Time Simulator

Laurelle Smith

Dallas 23 · HYROX WOMEN

Total Time

1:00:56+43:17+09:33=1:53:46

Running Pace (average per lap)

07:37top 0.0%

Ski Erg

05:36top 0.0%

Sled Push

03:29top 0.0%

Sled Pull

07:43top 0.0%

Burpee Broad Jumps

08:15top 0.0%

Row

06:01top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

05:54top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

09:33top 0.0%