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Race Time Simulator

Katie Cook, Stephen Cook

Dallas 23 · HYROX DOUBLES MIXED

Total Time

45:12+31:50+03:44=1:20:46

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

02:27top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

03:41top 0.0%

Roxzone (transition + rest)

03:44top 0.0%

Race Time Simulator

Katie Cook, Stephen Cook

Dallas 23 · HYROX DOUBLES MIXED

Total Time

45:12+31:50+03:44=1:20:46

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

02:27top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

03:41top 0.0%

Roxzone (transition + rest)

03:44top 0.0%