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Race Time Simulator

Ashley Townsend, Saraid Driskell

Dallas 23 · HYROX GORUCK DOUBLES WOMEN

Total Time

1:00:24+36:55+07:09=1:44:28

Running Pace (average per lap)

07:33top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

05:14top 0.0%

Burpee Broad Jumps

05:34top 0.0%

Row

05:58top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

06:45top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

07:09top 0.0%

Race Time Simulator

Ashley Townsend, Saraid Driskell

Dallas 23 · HYROX GORUCK DOUBLES WOMEN

Total Time

1:00:24+36:55+07:09=1:44:28

Running Pace (average per lap)

07:33top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

05:14top 0.0%

Burpee Broad Jumps

05:34top 0.0%

Row

05:58top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

06:45top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

07:09top 0.0%