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Race Time Simulator

Nicki Forte, Daniel Ochoa

Dallas 23 · HYROX DOUBLES MIXED

Total Time

41:44+32:13+03:56=1:17:53

Running Pace (average per lap)

05:13top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

02:50top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

03:30top 0.0%

Wall Balls

03:58top 0.0%

Roxzone (transition + rest)

03:56top 0.0%

Race Time Simulator

Nicki Forte, Daniel Ochoa

Dallas 23 · HYROX DOUBLES MIXED

Total Time

41:44+32:13+03:56=1:17:53

Running Pace (average per lap)

05:13top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

02:50top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

03:30top 0.0%

Wall Balls

03:58top 0.0%

Roxzone (transition + rest)

03:56top 0.0%