Race Time Simulator

Alena Smigla, Ronald Digiorno

Dallas 23 · HYROX DOUBLES MIXED

Total Time

47:28+29:50+05:26=1:22:44

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

01:00top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

03:33top 0.0%

Wall Balls

03:22top 0.0%

Roxzone (transition + rest)

05:26top 0.0%

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Race Time Simulator

Alena Smigla, Ronald Digiorno

Dallas 23 · HYROX DOUBLES MIXED

Total Time

47:28+29:50+05:26=1:22:44

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

01:00top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

03:33top 0.0%

Wall Balls

03:22top 0.0%

Roxzone (transition + rest)

05:26top 0.0%