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Race Time Simulator

Henrick Pongan

Paris 23 · HYROX PRO MEN

Total Time

47:44+46:00+07:00=1:40:44

Running Pace (average per lap)

05:58top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

05:11top 0.0%

Sled Pull

08:27top 0.0%

Burpee Broad Jumps

06:41top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

06:56top 0.0%

Wall Balls

07:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Henrick Pongan

Paris 23 · HYROX PRO MEN

Total Time

47:44+46:00+07:00=1:40:44

Running Pace (average per lap)

05:58top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

05:11top 0.0%

Sled Pull

08:27top 0.0%

Burpee Broad Jumps

06:41top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

06:56top 0.0%

Wall Balls

07:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%