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Race Time Simulator

Emily Danhour, Kelly Smith

Chicago 23 · HYROX DOUBLES WOMEN

Total Time

1:01:44+30:21+08:48=1:40:53

Running Pace (average per lap)

07:43top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

04:22top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

04:55top 0.0%

Wall Balls

03:01top 0.0%

Roxzone (transition + rest)

08:48top 0.0%