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Race Time Simulator

Brooke Negus, Courtney Gosewisch

Chicago 23 · HYROX DOUBLES WOMEN

Total Time

43:52+22:31+06:42=1:13:05

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

03:14top 0.0%

Burpee Broad Jumps

02:40top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

02:03top 0.0%

Wall Balls

02:27top 0.0%

Roxzone (transition + rest)

06:42top 0.0%