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Race Time Simulator

Erika Nogan

Chicago 23 · HYROX WOMEN

Total Time

39:36+31:59+06:44=1:18:19

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

05:26top 0.0%

Burpee Broad Jumps

04:07top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

04:50top 0.0%

Wall Balls

03:17top 0.0%

Roxzone (transition + rest)

06:44top 0.0%