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Race Time Simulator

Shannon Prusha

Chicago 23 · HYROX WOMEN

Total Time

51:20+32:51+07:11=1:31:22

Running Pace (average per lap)

06:25top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

05:43top 0.0%

Burpee Broad Jumps

04:44top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

04:32top 0.0%

Wall Balls

03:26top 0.0%

Roxzone (transition + rest)

07:11top 0.0%