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Race Time Simulator

Adam Clark

Chicago 23 · HYROX GORUCK MEN

Total Time

47:28+46:00+09:00=1:42:28

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

04:29top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:16top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

09:02top 0.0%

Wall Balls

08:15top 0.0%

Roxzone (transition + rest)

09:00top 0.0%