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Race Time Simulator

Kirdy Nijsten

Amsterdam 23 · HYROX WOMEN

Total Time

53:04+43:55+08:07=1:45:06

Running Pace (average per lap)

06:38top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

03:00top 0.0%

Sled Pull

06:44top 0.0%

Burpee Broad Jumps

08:02top 0.0%

Row

07:05top 0.0%

Farmers Carry

02:35top 0.0%

Sandbag Lunges

05:24top 0.0%

Wall Balls

05:51top 0.0%

Roxzone (transition + rest)

08:07top 0.0%