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Race Time Simulator

Rouven Rößing

Amsterdam 23 · HYROX PRO MEN

Total Time

46:24+44:22+08:40=1:39:26

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

04:46top 0.0%

Sled Pull

07:10top 0.0%

Burpee Broad Jumps

07:27top 0.0%

Row

04:42top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

06:43top 0.0%

Wall Balls

07:07top 0.0%

Roxzone (transition + rest)

08:40top 0.0%