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Race Time Simulator

Katja Van Der Borst

Amsterdam 23 · HYROX WOMEN

Total Time

47:28+35:02+06:05=1:28:35

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

06:10top 0.0%

Burpee Broad Jumps

05:50top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

04:23top 0.0%

Roxzone (transition + rest)

06:05top 0.0%