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Race Time Simulator

Jarno Koster

Amsterdam 23 · HYROX MEN

Total Time

57:20+42:48+09:40=1:49:48

Running Pace (average per lap)

07:10top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

05:36top 0.0%

Sled Pull

06:27top 0.0%

Burpee Broad Jumps

05:13top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:40top 0.0%

Sandbag Lunges

05:40top 0.0%

Wall Balls

07:06top 0.0%

Roxzone (transition + rest)

09:40top 0.0%

Race Time Simulator

Jarno Koster

Amsterdam 23 · HYROX MEN

Total Time

57:20+42:48+09:40=1:49:48

Running Pace (average per lap)

07:10top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

05:36top 0.0%

Sled Pull

06:27top 0.0%

Burpee Broad Jumps

05:13top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:40top 0.0%

Sandbag Lunges

05:40top 0.0%

Wall Balls

07:06top 0.0%

Roxzone (transition + rest)

09:40top 0.0%