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Race Time Simulator

Sander Verduin

Amsterdam 23 · HYROX MEN

Total Time

1:00:00+46:18+08:47=1:55:05

Running Pace (average per lap)

07:30top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

04:43top 0.0%

Sled Pull

07:18top 0.0%

Burpee Broad Jumps

08:05top 0.0%

Row

05:38top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

05:18top 0.0%

Wall Balls

07:52top 0.0%

Roxzone (transition + rest)

08:47top 0.0%