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Race Time Simulator

John Van De Pol

Amsterdam 23 · HYROX MEN

Total Time

41:52+34:38+05:45=1:22:15

Running Pace (average per lap)

05:14top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

03:55top 0.0%

Sled Pull

04:51top 0.0%

Burpee Broad Jumps

04:02top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

04:09top 0.0%

Wall Balls

06:02top 0.0%

Roxzone (transition + rest)

05:45top 0.0%