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Race Time Simulator

Terry De Koning, Veerle Nijhof

Amsterdam 23 · HYROX DOUBLES WOMEN

Total Time

50:56+29:57+07:32=1:28:25

Running Pace (average per lap)

06:22top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

04:41top 0.0%

Burpee Broad Jumps

04:57top 0.0%

Row

04:58top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

03:20top 0.0%

Wall Balls

03:07top 0.0%

Roxzone (transition + rest)

07:32top 0.0%