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Race Time Simulator

Annelie Westerhof, Janneke Westerhof

Amsterdam 23 · HYROX DOUBLES WOMEN

Total Time

54:16+31:20+12:00=1:37:36

Running Pace (average per lap)

06:47top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

05:27top 0.0%

Burpee Broad Jumps

06:02top 0.0%

Row

05:07top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

02:25top 0.0%

Wall Balls

02:58top 0.0%

Roxzone (transition + rest)

12:00top 0.0%