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Race Time Simulator

Roxanne Decker

Amsterdam 23 · HYROX WOMEN

Total Time

1:01:20+53:50+07:11=2:02:21

Running Pace (average per lap)

07:40top 0.0%

Ski Erg

06:38top 0.0%

Sled Push

06:11top 0.0%

Sled Pull

09:28top 0.0%

Burpee Broad Jumps

07:41top 0.0%

Row

06:56top 0.0%

Farmers Carry

03:05top 0.0%

Sandbag Lunges

07:20top 0.0%

Wall Balls

06:31top 0.0%

Roxzone (transition + rest)

07:11top 0.0%