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Race Time Simulator

Koen Kerschot, Scholte Keizer

Amsterdam 23 · HYROX DOUBLES MEN

Total Time

45:20+21:39+05:47=1:12:46

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

03:37top 0.0%

Sled Push

01:21top 0.0%

Sled Pull

02:09top 0.0%

Burpee Broad Jumps

02:30top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:17top 0.0%

Sandbag Lunges

02:49top 0.0%

Wall Balls

03:35top 0.0%

Roxzone (transition + rest)

05:47top 0.0%