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Race Time Simulator

Nicole Voltman, Gabry Schavemaker

Amsterdam 23 · HYROX DOUBLES WOMEN

Total Time

52:00+30:01+06:38=1:28:39

Running Pace (average per lap)

06:30top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

04:50top 0.0%

Burpee Broad Jumps

03:45top 0.0%

Row

05:38top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

03:33top 0.0%

Roxzone (transition + rest)

06:38top 0.0%