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Race Time Simulator

Nienke De Waal, Danny Hertog

Amsterdam 23 · HYROX DOUBLES MIXED

Total Time

47:12+28:19+06:01=1:21:32

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

03:08top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

06:01top 0.0%