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Race Time Simulator

Joyce Roth, Elmi Wopereis

Amsterdam 23 · HYROX DOUBLES WOMEN

Total Time

45:36+23:33+04:49=1:13:58

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

02:59top 0.0%

Burpee Broad Jumps

03:46top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

02:41top 0.0%

Wall Balls

02:32top 0.0%

Roxzone (transition + rest)

04:49top 0.0%