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Race Time Simulator

Robert Van Rijn, Bas Koene

Amsterdam 23 · HYROX DOUBLES MEN

Total Time

44:00+21:35+04:46=1:10:21

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

03:42top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

02:39top 0.0%

Burpee Broad Jumps

02:03top 0.0%

Row

04:01top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

02:25top 0.0%

Wall Balls

03:32top 0.0%

Roxzone (transition + rest)

04:46top 0.0%