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Race Time Simulator

Myrthe Simons, Dorine Draaisma

Amsterdam 23 · HYROX DOUBLES WOMEN

Total Time

1:02:16+35:50+11:14=1:49:20

Running Pace (average per lap)

07:47top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

03:29top 0.0%

Burpee Broad Jumps

08:27top 0.0%

Row

05:39top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

04:46top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

11:14top 0.0%