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Race Time Simulator

Dior Adel, Bono Buter

Amsterdam 23 · HYROX DOUBLES MEN

Total Time

43:44+23:52+04:50=1:12:26

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

02:07top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

02:58top 0.0%

Wall Balls

03:10top 0.0%

Roxzone (transition + rest)

04:50top 0.0%